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WildFitHer

promotes a healthier and more sustainable diet and lifestyle, to achieve, maintain and better enjoy your well-being

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September 26, 2020

25 minutes Full Body Sprint Cardio Workout | Fat Combustion

Plank Kickback

This 25 Minutes Full Body Cardio Workout will boost your mood, improve cardiovascular health and strenghten your muscles.

  • Bodyweight Workout – Sweaty at Home Cardio HIIT 💦🔥
  • Bodyweight Plyo Exercises for Legs and Glutes
  • Outdoor Workout On A Bench | LEGS AND BOOTY
  • Lower Body THERABAND Workout
  • Standing Weight Training for Arms and Shoulders
Author: Alexandra Pohontu
Filed Under: 20 minutes +, All Workout Videos, Equipment-Free, Full Body, HIIT, Uncategorized
Tags: #Beachbody, #Fat Loss, #Fit and Healthy, #Good Vibes, #Home Workout, #Weightloss

ABS and GLUTES – 25 minutes free BeachBody video workout
50 minutes Intense ABS, Legs & Glutes | Tabata Style – HIIT Workout Combo

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  • Bodyweight Workout – Sweaty at Home Cardio HIIT 💦🔥
  • Bodyweight Plyo Exercises for Legs and Glutes

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Welcome, resilient souls!
~ Health and happiness go hand in hand ~
Ignite your inner power, embrace nature, and together, let's make a remarkable difference.
Join us now!

With love and admiration,

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Recent Posts

  • Bodyweight Workout – Sweaty at Home Cardio HIIT 💦🔥
  • Bodyweight Plyo Exercises for Legs and Glutes
  • Outdoor Workout On A Bench | LEGS AND BOOTY
  • Lower Body THERABAND Workout
  • Standing Weight Training for Arms and Shoulders

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