Smoothie time – Strawberry and Banana

Smoothies are full of nutrients and flavor, they help you beat food cravings and keep you away from eating junk food.

The most basic smoothie starts with two essential ingredients: a fruit or vegetable base and a liquid. From there, you can explore and combine the ingredients you prefer.

Strawberry and Banana Smoothie

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Prep Time 5 minutes mins

Course Drinks

Servings 2

Ingredients

  

• 1 cup frozen strawberries 150 g
• 1 sliced banana frozen
• 1/2 cup baby spinach 20 g
• 1 cup almond milk or coconut water 240 ml
• 1 tbsp honey for more sweetness

Instructions

 

• In a blender, combine all the ingredients and mix for about 30 seconds, until smooth and creamy.

Keyword banana, Detox, Healthy, smoothie, strawberry