Vegetable Rainbow Tart

Vegetable Rainbow Tart

Embrace autumn’s magic with our Vegetable Rainbow Tart, a culinary celebration of the season’s brilliant colours and flavours. This tart, like the excitement of a new school year, urges you to go on a new gastronomic journey as the leaves turn and the air crisps. 

Smoothie Time – Apple, Ginger and Turmeric

Smoothie Time – Apple, Ginger and Turmeric

Ginger is a powerful anti-inflammatory and is packed with antioxidants. Apples are a good source of vitamin C and fiber, turmeric has many health benefits, such as the potential to prevent heart disease, Alzheimer’s and cancer, and may also help improve symptoms of depression and