Tag: #Fit and Healthy

Spelt flour Pancakes

Spelt flour Pancakes

Healthy, light and soft Spelt flour Pancakes, to be enjoyed with plain yogurt and fresh fruit.

25 minutes Full Body Sprint Cardio Workout | Fat Combustion

25 minutes Full Body Sprint Cardio Workout | Fat Combustion

This 25 Minutes Full Body Cardio Workout will boost your mood, improve cardiovascular health and strenghten your muscles.