June 15, 2021

Spelt flour Pancakes

Healthy, light and soft Spelt flour Pancakes, to be enjoyed with plain yogurt and fresh fruit.

Spelt flour pancakes

Healthy Spelt flour Pancakes

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Prep Time 10 minutes
Servings: 2
Course: Breakfast
Calories: 320
Ingredients Method

Ingredients
  

  • 125 ml Whole or almond milk 1/2 cup
  • 100 g Spelt flour 4/5 cup
  • 1 Egg
  • 15 g Virgin Coconut Oil 1 tbsp
  • 15 g Honey or Sweetener 1 tbsp
  • 1 tsp Baking Powder
  • 1/4 tsp Baking Soda
  • 1 tsp Lemon Juice
  • Pinch of salt

Method
 

  1. Add all the liquid ingredients at the bottom of your blender cup and continue with the dry ingredients. Blend on high for about 60 seconds.
  2. Grease the surface of a small pan with a little oil, put it on the stove. When it is hot pour a ladle of batter into the center of the pan.
  3. Cook over medium to low heat. As soon as you see the edges come off and rise turn it over on the other side and cook for another minute.
  4. Place the pancakes on a plate, top with greek yogurt and fresh fruit. Enjoy!
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Filed Under: Desserts
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